Then visualize a second spiral of light energy running up from the point at the base of your feet to the point just above your head in a anti clockwise motion on your visual body 然后想象第二股光能量螺旋以逆時(shí)針運(yùn)動(dòng)方向圍繞你的想象(可視化)身體從你的腳底部旋轉(zhuǎn)升至頭頂正中。